(Pharmacy online) Home Remedies for Hot Flashes

Written by Webmaster

Tuesday, 02 December 2008

By Jeff Austin

Hot flashes are one of the most dreaded symptoms of menopause. The body feels like it has been suffused in heat very suddenly. The skin is hot and profuse sweating occurs.

The mouth becomes very dry and breathing can become shallow. It really is an awful experience, and it happens frequently to women who are going through menopause.

Doctors, of course, have prescription drugs that they can recommend. The problem, however, with many of these prescription drugs is that while they are reducing the frequency and intensity of the hot flashes, they are causing other problems and discomforts...the dreaded side effects that are associated with all prescription medications.

There are some herbal home remedies that can help reduce the frequency and intensity of hot flashes.

These herbal home remedies have no side effects associated with them. They are natural treatments for a natural human malady.

Soy has been proven to help with hot flashes by reducing the frequency and intensity. One or two milligrams each day will be enough.

Soy can be ingested from many sources and it can also be purchased in capsule form from an herbalist.

Black Cohosh is another herb that has been proven to help relieve hot flashes. A very small dosage each day is enough, but it needs to be taken every single day.

Evening Primrose is a herb that can help with hot flashes associated with menopause, and it is also the perfect source of fatty acids for humans.

There are a great many varieties of ginseng. Of all the great number of varieties of ginseng, American Ginseng is the best for use during menopause to help reduce hot flashes as well as night sweats.

Dandelion Root can help reduce the bloating that is associated with hot flashes or menopause.

For more information on hot flashes, be sure to visit the-health-hub.com where you'll find information on health topics such as
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